Functional Fitness - Youth

Functional Fitness Youth is for you who want to become stronger, faster, and more athletic.

FF is based on functional movements, smart combinations of strength and conditioning, and workouts that actually make you better—both in your sport and in everyday life.

Everything is tailored for ages 13–17

You can now try it for free!

Secure your spot by signing up via the booking calendar at www.verkstadsgymmet.fi.

Registration opens on November 14th.

A new FF Youth course starts in January 2026.